Easy dessert without flour: Practical, healthy recipe ready in minutes

Hi, everyone, today we’re going to learn how to make dessert without flour using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

How to Make Easy dessert without flour

Healthy chocolate cake recipe, free of sugar and wheat flour, perfect for your diet. Quick and easy to make. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

Recipe Ingredients:

• 1 egg
• ½ cup of rolled oats
• ½ cup of milk
• 1 mashed banana
• 1 tablespoon of cocoa powder
• 1 teaspoon of baking powder
• A pinch of salt
• ½ bar of 70% dark chocolate or semi-sweet chocolate

Instructions:

First, mix the oats with the milk in a bowl and let it rest for 5 minutes. Then, in another bowl, beat the egg with a pinch of salt until smooth.

Next, mash the banana and combine it with the beaten egg, mixing well until uniform. After that, add the cocoa powder and baking powder to the mixture and stir until fully combined.

Then, add the reserved oats to the batter and mix until smooth. Divide the batter evenly between two microwave-safe mugs.

Finally, cook in the microwave at maximum power for about 5 to 6 minutes, or until the cakes are firm.

If you prefer, use a preheated oven at 356 °F (180 °C) for about 30 minutes. In this case, we recommend doubling the ingredients and using a small glass dish.

To finish, melt half a chocolate bar in the microwave or using a double boiler and spread it over the cakes.

Enjoy your healthy and delicious dessert!

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